Online Mat Practice
Weekly live Mat Pilates classes focused on strength, control, mobility and intelligent movement.
What this is
Guided online Mat Pilates classes designed to build strong, mobile and well-functioning body.
Each session focuses on quality of movement, clear cueing and progressive sequencing, with individual guidance and corrective cueing offered throughout to support safe, effective form for different bodies and experience levels.
Suitable for all levels, including those new to Pilates.
What to Expect
Sessions are held weekly on Wednesdays 18:30 and Saturdays at 08:00
Clear verbal cueing and intelligent pacing
Options and progressions offered
A steady, repeatable weekly practice
Who this is for
This class is ideal if you:
Want a consistent weekly movement practice from the comfort of home
Prefer thoughtful, precise instruction over fast-paced workouts
Are new to Pilates or looking to deepen your fundamentals
Can’t attend in-studio sessions regularly but want high-quality guidance
Booking & Pricing
£30 for five online classes
Booking is required in advance
FAQs
Do I need prior Pilates experience?
No — the class is suitable for all levels, with options offered.
What equipment do I need?
A mat and enough space to move comfortably.
Is this live or recorded?
Live on Wednesday evenings and Saturday mornings.