ONLINE MAT
YOUR PRACTICE.
WHEREVER YOU ARE.
Mat Pilates is a fundamental part of the Classical Pilates system.
Using your own body as resistance, you’ll work through Classical exercises designed to develop strength, control and coordination.Live Classical Pilates Mat sessions from wherever you are.No apparatus required.LIVE TEACHING.
REAL GUIDANCE.
These are live sessions rather than pre-recorded workouts.
I teach, observe and cue you in real time, offering guidance and adaptations where appropriate.
You don’t need previous Pilates experience. I do ask that your camera is switched on wherever possible so I can see how you are moving and teach you more effectively.A mat.
Space to move.
A device with a camera.
That's it.